Personalized,
Evidence Based
Naturopathic Medicine
Dr. Connor Anderson, ND
College of Naturopaths of Ontario, Reg#: 4464
Hon. Spec. Kinesiology
Online & In-Person In Toronto, Ontario
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Healthcare Should Enhance Your Life, Not Restrict It
I believe true health is about having the energy, focus, and resilience to both prevent disease development and perform at your best - whether that’s in your career, for your family, or getting the most out of life. My job is to help optimize wellness, assess and reduce disease risk, mitigate setbacks, and generate results that last.
Conditions I Commonly Treat
Obesity
Blood Sugar Dysregulation & Diabetes
High Cholesterol & CVD
NAFLD (MASLD)
Longevity Optimization
Adrenal Exhaustion & Fatigue
Stress Management
Low Energy & Chronic Fatigue
Pain & Fibromyalgia
Hormone Balance
Nutrient Deficiencies
GERD, IBS, Indigestion
Eczema, Psoriasis, Dandruff
Immune Function
Inflammation
Why I do this work
From the beginning of my training and almost every day in clinic, I meet people who either have never had a thorough health assessment done or “gotten everything checked and discovered XYZ Disease or Dysfunction” with little to no follow-up, education, or plan for improvement.
We’re facing a growing chronic disease problem in Canada and North America, and much of it is preventable.
26% of Canadians have Metabolic Syndrome - PMID: 41032639
An estimated 33-50% of Canadians have Fatty Liver (Hepatic Steatosis) - PMID: 39631459
Part of the problem is that people don’t know they’re part of the statistics until their slowly developing, slightly annoying dysfunction becomes a disease state. That feeling — knowing something isn’t right, but not knowing where to start or what kind of care to seek out — is what guided me toward a more comprehensive, preventative root-cause approach to care.
Today, my focus is on helping people understand their physiology, reduce the overwhelm, and build a clear, structured path toward better energy, hormones, digestion, and resilience.
How You Can Work With Me
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75-minute session
Your care begins with a comprehensive discovery appointment where we explore your health history, current symptoms, lifestyle, and goals. This in-depth discussion helps us understand your unique health picture and lays the groundwork for a tailored care plan that aligns with your needs and priorities.
When appropriate, we recommend targeted testing to support diagnosis, guide your treatment plan, and provide meaningful data for ongoing monitoring.
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Bloodwork & Functional tests
Following your consultation, we may recommend targeted lab testing to gather deeper insight into your health.
This may include bloodwork, saliva, or stool testing for metabolic biomarkers, hormone panels, nutrient assessments, gut microbiome testing, organ function, and more. These tools help identify imbalances and uncover the root causes behind your symptoms - giving us a clearer path forward.
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50 minutes, 1 -2 weeks after completing your assessments
With your test results and health goals in mind, we create a customized health strategy designed to restore balance and optimize your well-being. Your plan may include nutrition recommendations, targeted supplementation, lifestyle strategies, or therapies suited to your needs. We’ll check in regularly to ensure your progress stays on track.
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25 & 50 minutes follow-ups
Health is an ongoing process, and we're here to support you every step of the way. Through regular follow-ups, we track your progress, adjust your plan as needed, and address any new concerns that arise. Our goal is to ensure lasting results and empower you with the tools and knowledge to stay well long-term.
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If you still have questions, book a complimentary 15-minute call to see if we are a good fit for your care and to help get you started.
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Coming Soon!
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Have me present a seminar on a variety of health topics.
If you’re not sure what topics would be of interest or helpful, I can connect with your team/group/audience to discover the topics they’d like to learn about most.
In the past, for corporate teams, I’ve always found that topics geared towards office stressors have gotten the best feedback from attendees and organizers; Learning how to prevent burnout, brain fog, and overall energy/mood, is always a major win:win for the business and it’s people.
How I Tailor My Approach To You
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This 15-minute complimentary call is an opportunity to speak with me before booking an appointment to see if my practice is the right fit for you.
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I will complete a thorough intake covering your health concerns/goals, medical history, and detailed pillars of health. After assessing your health history, I will establish a supportive plan with recommendations, which may include lab testing.
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Personalized and preventative healthcare adjusts as you do. Your care will integrate clinical nutrition, lifestyle counselling, and evidence-based natural therapeutics for your immediate and long-term concerns.
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Continued monitoring and troubleshooting to ensure sustainable results, accountability, and maintenance of your health.
